fostering people inspired experiences that create positive change in people's lives.

Design

an amazing life

Learn to manage technology in a sustainable 
way

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Regulate your emotions

Invest in your own health

Build a comprehensive life balance plan designed with you in mind

Engage in digital and mental health coaching

Examine ways you may be escaping into digital media use as a way to cope with life's problems.

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Explore the neurobiology common health conditions

Develop a better understanding of your mental and emotional health.

Our Services

Specific goals for therapy will be determined by you and your therapist

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  • Identify apps which support your goals
  • Rely on data driven results

Our Mission

Making professional counseling accessible, affordable, convenient - so anyone who struggles with life’s challenges can get help, anytime, anywhere.

Our Counselors

We are passionate and compassionate professionals, driven by the mission of helping more people live a better and happier life every day. 

Our Support

Our supportive team is here to provide emotional support when and how you need it.

Our
Location

Bellevue, Washington