Join like-minded people for weekly meetings where you learn about physical and emotional health.
Connect with a naturopathic physician to work long term wellness goals.
Gather for support and acceptance in a group medical visit with physician guided learning.
Weekly meetings are based on the group's unique wants and needs, as determined by the group. These groups can provide ongling suport for months to years, as needed by the members of the group Once monthly you have the option to meet one-on-one with the doctor to discuss your healthcare.
By meeting regularly, you can take deep dives into your health and create lasting change.
"Experience transformation with an accepting community at reSTART"
Day & Time: Thursdays at 6:30pm, beginning February 22, 2022 Who you are: Adults who are curious about technology use and sustainability, including the physical and mental health issues that may be related. Group Format: Virtual, pending COVID developments and group preference Sustainable Tech: A group focusing on sustainable technology use in our overly digital world. If you find yourself spending more time lost in the digital world, and less time grounded in the physical world with people around you, this group is for you! Spending too much time with tech can cause disruptions in nutrition, sleep, movement and more. It can also present challenges in interpersonal relationships and exacerbate feelings of anxiety and depression.
In this group we will look at how technology impacts our physical and emotional health. We will explore ways to press pause on our devices and engage in the world around us. We want this group to meet your needs, so we will be taking direction from you, the participants, as to what you would like to learn and discuss!
In the coming months we will be expanding this program, so check back to see what additional group opportunities we have added.
Walk ‘n Talk, Doc Each Friday morning you and other clients can meet with one of the Naturopathic Doctors to walk and talk. During this time, you direct the conversation. It’s a chance for you to ask questions and have a casual conversation about anything that's on your mind, all while getting your body moving and enjoying some fresh air.Once monthly, these walks are open to the public. During these weeks, feel free to bring a friend along for the walk.
Health Information Resources With monthly membership you will also have access to our health information database. Our physicians are continually adding to our database with informational handouts, articles on relevant topics, links to interesting articles, and links to other helpful resources.